Ingredients
2 tomatoes
4-5 onion rings
6-8 pieces olives
60gm beans (canned white)
1 ½ tsp balsamic vinaigrette
3 leaves iceberg lettuce
2 leaves green leafy lettuce
2 leaves Rocket (a variety of lettuce)
½ can tuna
1 boiled egg
Method
Cut the tomatoes into 8 wedges each and then cut in half again for a total of 16 wedges. Mix tomatoes with onions, olives and beans with the vinaigrette in a stainless steel bowl. Tear leaves of iceberg, leafy and rocket lettuce and place in the middle of a plate. Add the tomato mix on the lettuce. Place drained tuna on top. Cut 1 hardboiled egg into 4 wedges and place it around the salad.
2 tomatoes
4-5 onion rings
6-8 pieces olives
60gm beans (canned white)
1 ½ tsp balsamic vinaigrette
3 leaves iceberg lettuce
2 leaves green leafy lettuce
2 leaves Rocket (a variety of lettuce)
½ can tuna
1 boiled egg
Method
Cut the tomatoes into 8 wedges each and then cut in half again for a total of 16 wedges. Mix tomatoes with onions, olives and beans with the vinaigrette in a stainless steel bowl. Tear leaves of iceberg, leafy and rocket lettuce and place in the middle of a plate. Add the tomato mix on the lettuce. Place drained tuna on top. Cut 1 hardboiled egg into 4 wedges and place it around the salad.
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